About

Hey,

My name is Lucas Adamski and I live in Poland. Few months ago I started switching to more healthy food diet. I started to eat more fruits, vegetables and add some supplements. I noticed a significant improvement in my performance so I kept on. Recently I found out about raw food diet and David Wolfe. I bought his book “The Sunfood Diet Success System” that was very eye opening.

Raw food diet seems very unconventional and not tought anywhere. That was a good sign for me as I’m always interested in less popular methods ;]

Long story short I started the diet and I created this blog to keep myself motivated and share my experience with the world. I found a lot of amazing information online about raw food, superfoods and many implications it can bring to your health. Still I have to try it to believe!

Enjoy your stay and share your thoughts, thanks!